Pilates

Pilates at Seattle Athletic Club

Pilates is a method of exercise that stretches and strengthens your body to build long, lean muscles while improving your posture, creating body awareness and building core muscle strength. The core, or “powerhouse”, consists of the muscles of the back, hips, and abdominals.

The Pilates Studio at Seattle Athletic Club Downtown offers members the ability to train with some of the most recognized brands of equipment including Gratz Universal Reformers, Wunda Chairs, Wall Units, Big Barrels, Spine Correctors, a Pedipole, a Foot Corrector, and a Peak Cadillac (trapeze table).

Our Certified Pilates Instructors have completed rigorous training to attain the highest credentials in the industry. Collectively we have trained with Romana Kryzanowska and Dorothee VandeWalle in the classical Pilates method and Moira Merrithew in the STOTT Pilates style.