Seattle Athletic Club
Upcoming Events
Fitness is about more than just exercise, and at Seattle Athletic Club we offer programs to help you attain not just better health, but a better life. We host a variety of social activities for you to share with your family, your friends and your community, from dance lessons and cooking classes to wine tastings and theater outings.

Lunchbox Express Workouts
Burn 400 - 800 calories in just 45 minutes!

TRX Suspension Training
Core Strength - Balance - Flexibility - Endurance - Power

Short Game Golf School
with PGA Pro Dave Boivin at Kayak Point Golf Course

Half Marathon Training
Train for your best race ever with top USAT coaches!

Endura Spin
Challenge your endurance and increase your strength!

Beginners Can Learn Pilates Mat!
45 minute class in the Mind-Body Studio

Triathlon and Run Training
Lead by USAT Level II triathlon coach Teresa Nelson

SAC Elite Golf
Take Your Golf Game to the Next Level!

Ultimate Sandbag Workout
Get twice the results in HALF the time!

Evolve - Lose Weight Safely
your fitness, your nutrition, your health

SAC Fight Club
with Si-Bok, Jody Garcia



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