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Advanced Reformer A fast paced intermediate/advanced lavel class Advanced Reformer is a fast-paced strong intermediate/ advanced apparatus class geared towards endurance, transitions, and flow. It is a high energy, challenging hour of pure reformer - providing entire body conditioning. Over 6 sessions you will practice proper breathing, efficient transitions, and learn to execute all 60 reformer exercises in a 55-minute time span! (Do the math, we are talking fast!)
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