The fitness of children is just as important as that of their moms and dads. With the rate of childhood obesity on the rise, parents need to become more proactive in establishing healthy behaviors in their children early in life. We believe that kids can get involved in physical activity at a young age and enjoy doing it, with the proper guidance and instruction. Becoming involved in youth fitness classes and programs at the Club will benefit your child by providing a sound basis for healthy living that will last the rest of their life.

Currently we offer swimming lessons for children of all ages and ability levels.

Private and Semi-private Swim Lessons
Our swim lessons are designed for ages 1 year and older and are taught at the private and semi-private level. All instructors are WSI certified. Lessons are scheduled Monday through Thursday after 3:30 PM and Saturdays and Sundays in the morning. To schedule an appointment please contact Aquatics Director, Teresa Nelson at tnelson@sacdt.com.

USA Swimming - Aqua Dynamics Swim Team (AQUA)
The Seattle Athletic Club is the premier host for the year-round, USA Swimming team the Aqua Dynamics Swim Team (AQUA). This team is dedicated to instilling a life-long passion for the sport of swimming by providing a positive, safe, respectful and fun environment in which swimmers learn how to swim competitively while learning the science behind the sport as well.

Learn more about our Swim Team