Jacob Luckey ~ Every Monday in January at 5:30 pm!
Jacob Galloway. Any day in January ~ treadmill workouts for weight loss.
Nathan Palmer. Beginning Wednesday, January 18th, at 7:00AM. Program of commitment up to six weeks. $165.00 per person.
Memberships designed especially to suit your health club needs.
For me exercise needs to be fun, social and easily accessible. Over my 25 years as a member of the SAC, my routine has changed greatly, from swimming and racquetball to aerobics and weights and now to spinning. Throughout it's been a vital counterbalance to a career that both very intense and completely sedentary.